Nowadays every one facing issues with their unwanted fat on their belly. It is very common with Both males and females but the Question is how to lose belly fat. Nowadays many medicines and products are available in the market and many blogs are available to lose your belly fat. 1. Green Tea :- Green tea is very beneficial to melt away unwanted belly fat. Green tea has many antioxidants and nutrients to help in losing belly fat. It also helps you to lose weight and boost your health in many ways. 2. Apple Cider Vinegar :- Add 1–2 tablespoons of apple cider vinegar to your daily diet it helps to lose weight. It also reduces your fat percentage helps to lose belly fat and also decreases your blood lipids. 3. Ginseng :- If you are dealing with losing weight it helps you to lose your weight it is also a natural home remedy to fight your fat. In a study, taking Korean ginseng twice a day for eight weeks you see the reduction of body weight. 4. Green Coffee Bean :- The main ingredi
Nowadays the number of corona patients has increased. Most of the patients have a very weak immunity and infected many of the diseases like Asthma, Heart diseases, Diabetes and many other diseases. Some of the symptoms of COVID-19 1. Fever 2. Coughing 3. Difficulty in Breathing 4. Headache 5. Physical and Mental Tiredness Look at yourself at home Many of the viruses are commonly shown at body Cold and Flew. and it is easy to cure itself by our body and get recovered. But if you are infected with COVID-19 the symptoms are shown very slowly and appear in 2-14 days exposed to the virus. You can check to verify if you are infected or not by this step. Hold your breath for 10 seconds if you facing problem and starting cough If you have facing symptoms like fever, cold or a new Cough If you facing above problems first self-isolate yourself and consult with doctor Precautions Wash your hands with soap in every